Ingrown Toenails: Causes, Prevention and Treatment

Ingrown toenails are a common foot problem that can cause pain, swelling, and redness in the affected toe. An ingrown toenail occurs when the edge of the toenail grows into the skin, causing an infection and sometimes even an abscess. In severe cases, it can also lead to cellulitis, a potentially serious skin infection. If left untreated, ingrown toenails can lead to chronic pain and make walking or wearing shoes difficult.

Causes of Ingrown Toenails:

The most common cause of ingrown toenails is improperly trimmed toenails. When toenails are trimmed too short, rounded or unevenly, the nail can grow into the skin. Tight-fitting shoes or socks can also cause pressure on the toes, forcing the nail to grow into the skin. People with naturally curved toenails or those who have a fungal infection are also more susceptible to ingrown toenails.

Prevention:

The best way to prevent ingrown toenails is to keep your toenails trimmed properly. When trimming your toenails, make sure to cut them straight across and avoid rounding the edges. Wear shoes that fit well and give your toes enough room to move and breathe. Avoid wearing tight-fitting socks or hosiery that can put pressure on your toes. If you have a fungal infection, make sure to treat it promptly to prevent the toenails from becoming ingrown.

Treatment:

In the early stages, ingrown toenails can often be treated at home with warm soaks and over-the-counter pain relievers. Soaking the affected toe in warm water for 20 minutes, three to four times a day, can help reduce pain and swelling.

If the ingrown toenail is infected or causing significant pain, you may need to see a foot and ankle specialist. Your specialist may recommend antibiotics to treat the infection and may need to remove a portion of the affected toenail to alleviate the pressure. In some cases, a permanent surgical procedure may be necessary to remove the entire toenail and prevent recurrence.

In conclusion, ingrown toenails can be painful and uncomfortable, but they can be prevented and treated. By keeping your toenails trimmed properly, wearing shoes that fit well, and seeking prompt treatment if necessary, you can avoid the discomfort and complications associated with ingrown toenails. If you are experiencing symptoms of an ingrown toenail, or if you have any questions or concerns, please contact DFW Foot and Ankle Care at (469) 551-8595. Our experienced specialists are here to help you get the care you need and get back to a pain-free life.